Services

NOVEMBER 2023 UPDATE:

While I am not accepting new clients at this time, I am excited to announce that I will be bringing new content to my wellness programs! I hope to be available to resume my new-and-improved services late 2024. If you would like to be a part of the exciting new programs I will be offering, please join my waitlist below for updates!

Join the waitlist

INITIAL CONSULTATION ($195)

All packages begin with an in-depth review of your case via questionnaires/documentation (submitted prior to the appointment), and a 60-90 minute virtual interview session. This time is focused on fact-finding to determine the best course of action to address your concerns, as well as give you the opportunity to ask questions and decide if the investment in your health is right for you prior to making any commitments.

join the waitlist

Unsure if you want to commit to a consultation just yet? Have questions about the packages below? Feel free to contact me directly OR click the link above to schedule a time that I can call you for a complimentary 15-minute Discovery Call.

FOUNDATIONAL WELLNESS

A 4-month program that builds the foundation needed for improving health. This program includes:

One Mediator Release Test (MRT) kit. The results are used to create a personalized anti-inflammatory diet — also known as a Lifestyle, Eating and Performance (LEAP) plan. For more information on MRT: https://nowleap.com/the-patented-mediator-release-test-mrt/. (Retail value: $695)
One post-test consultation to review the results of your food sensitivity panel and discuss a personalized implementation plan tailored to your needs (60-90 mins).
Monthly follow-up consultations (four 30-60 minute sessions, virtual or by phone)
A personalized supplementation protocol to begin the process of supporting cellular wellness, addressing: Energy & Drainage, Gut & Immune Health, and Whole Body Immune Support; (Retail value: $729+)
Unlimited e-mail, text and phone support
Recipes, meal-planning assistance & lifestyle modification modules

PROGRAM UPDATES COMING 2023!!

ADVANCED METABOLIC WELLNESS

A quarterly program that builds upon the groundwork laid in the Foundational Wellness program. Here, we dive deeper into the underlying issues affecting your health and work towards achieving longer-term improvements in cellular energy production.

PROGRAM UPDATES COMING 2023!!

TESTIMONIALS

“Katrina’s wellness programs go beyond simply teaching adequate nutrition. Improving digestive and metabolic health has identified and cured food sensitivities I was unaware of, given me a stable energy I’ve never known, and improved mental clarity more than I realized was possible. She has helped me achieve a better quality of life, and inspired me to change for the better.”

— James

“I have been working with Katrina for over 7 months and plan to continue. When I first started I felt so weak and exhausted… I virtually did not leave my house for lack of energy. Sleep was elusive at best. Many foods made me nauseous or I would have a bad reaction to it. At this point I feel I still have a long way to go but I am sleeping and waking refreshed more nights than not. My gut has improved significantly though I still struggle with food issues I now have many delicious healthy recipes to chose from. I am becoming more aware of the need to diversify my diet
I found the different stages each offered their own benefits and I strongly recommend taking the time to go through each of them
I will be forever thankful to Katrina and this program for getting me into a healthier body!”

— Mary

“Awesome program. Katrina was incredible at listening and responding to my unique problems. Whenever I had a question or wanted additional information, she was always very helpful and got back to me very quickly.”

— Connor